Not all fats are created equal, but dietary fat is crucial to keeping us healthy and energized. Here's one type you're likely ...

Current US dietary guidelines suggest limiting saturated fat to less than 10% of daily calories, with the American Heart ...

A new study offers reassurance about the safety of certain processed fats found in everyday foods. Interesterified fats made ...

“It sounds corny, but we have taste buds for a reason,” said Shana Minei Spence, a New York-based dietitian and author of the ...

Midweek meals have a way of turning into survival mode – rushed, repetitive, and often less nutritious than we’d like. But a ...

A new global analysis has found that hidden fat—particularly the kind that builds up deep inside and around your organs and ...

Click in for more news from The Hill {beacon} Health Care   The Big Story RFK Jr. expected to recommend eating more saturated ...

The Make America Healthy Movement and Health and Human Services Secretary Robert F. Kennedy Jr. are advocating for increased consumption of animal fats, but are failing to acknowledge the toxic ...

A decades-long study has finally revealed how healthy full-fat and low-fat milk are, with researchers concluding that one is ...

For decades, Americans have been advised that cutting fat was key for a heart-healthy diet, spurring an industry of low-fat ...