Reducing fat doesn’t mean cutting out taste. With a few smart swaps, you can make your meals lighter, healthier, and still delicious.

Buttock augmentation surgery has doubled in Florida’s largest city in recent years despite high mortality rates, as new legislation seeks to limit the associated risks ...

To combat fatty liver disease, gastroenterologist Dr Sethi recommends 3 healthy drinks that help improve liver health by reducing fat buildup.

Seeds are the embryo of a plant, which means they carry everything needed for new life, proteins, fats, minerals, and ...

Every year, more than a billion pounds of pumpkins end up in U.S. landfills after Halloween, releasing methane as they ...

Omega-3 fatty acids reduce gut inflammation and support the growth of good bacteria. Salmon, soybeans, tuna and seeds like ...

However, hitting your high protein goals or even exceeding them shouldn't be harmful for most people, although keep in mind that after they're broken down into those vital amino acids and the energy ...

Some meals make you question everything you thought you knew about healthy eating. This Tuscan chicken bowl from Instagram is ...

Looking for a natural way to fight wrinkles? What you eat plays a huge role in how your skin ages. The right foods can boost ...

Study shows the Mediterranean diet may help combat liver disease by managing fat accumulation and inflammation.

These patterns continued until I was 55 and finally had enough. Instead of only pouring my efforts into others' success, I ...