Canned beans and chickpeas are high-fiber rock stars. Research has found that people who eat more fiber tend to have less ...

Working remotely at home in New Hampshire, her children’s cheddar bunny crackers and Fruit Roll-Ups lured her to the pantry, ...

Eating even small amounts of processed meat may raise the risk of serious diseases, including cancer, type 2 diabetes, and ...

Walnuts are another food that Denise tries to incorporate into her diet daily. “Rich in omega-3 fatty acids, walnuts are part ...

A new study has found that your belly might reveal more about your brain health than your bathroom scales do, especially if ...

According to English, raspberries are one of the best things you can eat for better gut health. “Raspberries are one of the ...

“Our findings suggest that increased body weight in older age may confer protective effects on brain aging, regardless of ...

A new drug prevents weight gain and fatty liver by controlling magnesium in cells. It made mice stay slim despite lifelong ...

Visceral fat lies deep in the belly and is linked to a long list of chronic health problems, and while many vegetables help ...

In a new study, participants from China, Lithuania, and the United Kingdom consistently rated men with low-to-moderate body ...

High blood pressure, or hypertension, is a common condition that can quietly damage your heart, blood vessels, and other ...