A study published in the journal Clinical Nutrition found that eating about 30 grams of nuts every day can help lower the ...

Foods high in calcium include almonds, spinach, tofu, milk, certain beans, and salmon. This article covers non-dairy and vegetarian options too.

"The increasing prevalence of cardiovascular conditions in younger people has many factors. Key contributors include obesity, ...

Set, hut! Super Bowl Sunday is almost here. But it's not just about big plays and bad calls, it's also a sodium tsuna ...

February is here, and that means it’s time to shine a little extra love on our hearts for American Heart Month!

Beyond Meat expands its plant-based steak lineup with pre-seasoned options while continuing its global growth strategy and ...

Op-Ed: Diet, exercise and stopping smoking will save many lives, especially in Brooklyn’s minority communities.

New research presented at the European Congress on Obesity (ECO) in Venice, Italy, has found that poor muscle health can ...

Explore how the liver functions, common liver conditions, and tips to maintain liver health through lifestyle changes like diet, exercise, and responsible alcohol use.

If one of your New Year’s resolutions is to eat healthier, you’re doing your heart a favor. And, a new study suggests that a ...

As many as 40% of Americans are obese, putting them at an increased risk for high blood pressure, diabetes, stroke, heart disease and certain cancers, according to the CDC. New research from the ...

New study challenges conventional wisdom about cholesterol! High levels of 'good cholesterol' may increase the risk of ...