Luckily, James Appleton, Strength Coach and Founder of 46 Outdoors Company has shared four tips in a recent YouTube video ...

Discover beginner friendly trails in Washington offering stunning fall scenery crisp air and peaceful paths perfect for a ...

Leggings redefine comfort and performance on trails The post Can You Wear Leggings for Hiking? Here’s the Answer appeared ...

A hike in the rain might sound like fun on a hot day, but when it pours buckets, it's important to stay safe while out on ...

Fall is a particularly challenging time to stay active, as cooler temperatures, seasonal activities, and the return of rich comfort foods can break healthy habits. Still, many older adults are finding ...

Swimming is one of the best full-body workouts as it engages almost all major muscle groups. It improves cardiovascular ...

Amazfit T-Rex 3 Pro is a standout in the outdoor smartwatch category. It skilfully combines rugged, military-grade durability ...

Getting a booty like celebrities doesn't have to be complicated — here are five simple workouts you can do with minimal ...