Luckily, James Appleton, Strength Coach and Founder of 46 Outdoors Company has shared four tips in a recent YouTube video ...

Discover beginner friendly trails in Washington offering stunning fall scenery crisp air and peaceful paths perfect for a ...

Leggings redefine comfort and performance on trails The post Can You Wear Leggings for Hiking? Here’s the Answer appeared ...

Fall is a particularly challenging time to stay active, as cooler temperatures, seasonal activities, and the return of rich comfort foods can break healthy habits. Still, many older adults are finding ...

Swimming is one of the best full-body workouts as it engages almost all major muscle groups. It improves cardiovascular ...

Amazfit T-Rex 3 Pro is a standout in the outdoor smartwatch category. It skilfully combines rugged, military-grade durability ...

Getting a booty like celebrities doesn't have to be complicated — here are five simple workouts you can do with minimal ...

Cycling is a low-impact aerobic exercise that is easy on the joints but still delivers a great cardiovascular workout. It ...

Defense Secretary Pete Hegseth announced at a gathering of military officers that he expected more physical fitness from personnel in the U.S. military and criticized "fat generals and admirals." ...

The View hosts Joy Behar and Sunny Hostin expressed confusion on Tuesday over why Secretary of War Pete Hegseth is so “obsessed” with physical “fitness” in the military. On Tuesday’s edition of The ...

The Skagit County Sheriff’s Office in Washington state said the investigation into the Sept. 27 incident is ongoing Getty The victim was hiking with a group of eight people on the Sauk Mountain Trail ...