Known as the Whole Milk for Healthy Kids Act of 2025, the law also requires all schools participating in the program to ...

In this video I take you along on a quick Trader Joes run to stock up on some of my favorite dog friendly staples. I share why I buy goat milk kefir for gut health, coconut oil for minor skin issues, ...

"It's recommended to consume one to two 8-ounce servings of kefir each day for maximum probiotic health," Margolis says. Keep ...

Is dairy or plant-based milk healthier? What about whole milk versus low- and non-fat? A dietitian breaks it down.

Upgrade your salads with homemade dressings that taste brighter, fresher, and more balanced. Read for tips about oils, acids, ...

Some of the best muscle-building foods include protein-rich chicken, salmon, and lentils. You can pair dietary changes with ...

Fermented drinks like kombucha, kefir, and amazake contain live bacteria and other compounds that may help support gut health ...

Fermentation, a traditional biotechnological food bioprocessing, has been used for centuries. It enables the preservation of perishable foods and designing a novel food product with different taste ...

Fermented dairy, like yogurt and kefir, may help improve eczema symptoms. Foods from the dairy group contain important nutrients and should not be removed unless there's an allergy or intolerance.

Lifeway Foods announced the expansion of its popular ProBugs line with the launch of ProBugs Kefir made with conventional whole milk in three new kid-approved flavors. “Our goal has always been to ...