Fiber is one of the key nutrients that supports a healthy gut microbiome. “Fiber basically acts as a prebiotic,” Passarella ...

It sounds too good to be true. A five-day diet that promises not only a slimmer body, but also the tantalising possibility of ...

Drinking coffee on an empty stomach may raise the risk of increased stomach acidity and gastrointestinal discomfort. It may also affect hormone levels.

Horses can’t burp, vomit, or breathe through their mouths. Here’s how the horse’s one-way digestive and respiratory systems ...

Scientists have uncovered new genetic clues that help explain why some people go to the bathroom more often than others—and ...

That’s only one problem. Your immune system also has an adaptive system of specialized immune cells and antibodies that attack and destroy invading microbes. This system remembers what those intruders ...

These high-protein canned foods deliver convenience and nutrition. See which options provide the most protein per serving and how to use them.

Hitting a plateau is normal as your body adapts to weight loss, but it can make losing those last 10 pounds challenging. To ...

Feeding wild animals might seem like a harmless act of kindness, but it often carries serious and unintended consequences.

Making any vacation comfortable for your pet requires thoughtful planning, patience, and a willingness to adjust your plans ...

Per the USDA, one standard slice of rye bread contains: ...

Thyme extract is packed with health-promoting compounds, but it is difficult to control and easy to waste. Researchers ...