Actress Samantha Ruth Prabhu's 100g daily protein intake highlights the importance of nutrition for women. Nutritionist Rashi ...

This meal plan is full of fiber, protein, calcium and vitamin D for healthy muscles, bones and blood sugar levels.

Josh Axe and Jordan Rubin's new "Biblio Diet" promotes using ancient biblical foods like red meat, olive oil and honey to ...

Unlike other diets, the low-residue diet isn't designed to help you lose weight, but to help you heal your gut and resolve GI ...

A practical look at the challenges of diagnosing and managing feline hyperthyroidism, from misleading symptoms to complex ...

Each day provides at least 86 grams of protein and 31 grams of fiber—two nutrients that can help you feel full and promote weight loss. This beginner plan includes simple recipes with 30-minutes or ...

Laura holds a Master's in Experimental Neuroscience and a Bachelor's in Biology from Imperial College London. Her areas of expertise include health, medicine, psychology, and neuroscience. Laura holds ...

Many Brown students spend the first few weeks of the semester debating over possible meal plan options — whether that be a standard 20 swipes per week or 460 swipes per year. The price per meal is top ...

Six Wofford players were told they are ineligible as a result of receiving “impermissible benefits,” as first reported on Thursday. The players were said to have used meal plans set aside for students ...

In another era of NCAA enforcement, prosecution of small violations was common. That's not the case anymore—most of the organization's power has been hatcheted away in court—but it does happen from ...

In fact, the Pieces of You singer is sculpting her body in the gym. While sharing a look at her busy summer, Jewel proved she's kept fitness a priority by showing off her muscular frame. “Summer recap ...