Many people view age-related muscle loss as a slow decline they must accept. A fitness expert explains why building strength through resistance is key to longevity.

The abstract will be published in the peer-reviewed Metabolism: Experimental and Clinical. The presentation will be available on Biomea Fusion's Investor Relations Page under the Events. Please find a ...

Cycling, elliptical training, swimming, or walking on an incline are all joint-friendly ways to raise your heart rate. “These ...

These expert-backed aerobic exercise tips for 50 plus can help you maximize the benefits of your workouts to strengthen your ...

Getting active can make a significant difference for people living with diabetes, helping them lower their blood sugar levels ...

Creatine is a compound made from three amino acids that's found naturally in the body. People use creatine supplements to ...

Even small changes like fatigue, poor sleep, and stubborn belly fat can signal deeper health issues. Longevity specialist Dr. Peter Attia explains what to watch for before serious problems arise.

Eli Lilly and Company, along with partner institutions in the US and United Kingdom, describe how short-term pharmacologic ...

New research found that working out starts a chain reaction that can lower your risk of dementia. Here's exactly how it works ...

A week of meals and snacks aimed to reduce inflammation and improve insulin resistance!

Background The prevalence of obesity has tripled over the past 35 years. Although caloric restriction reduces body fat, lean tissue is also lost. Resistance exercise may mitigate these effects. This ...