Limiting sweetened candy doesn't guarantee that you won't get dementia, but it is a positive step forward. Along with ...

We don’t love labeling foods and beverages “good” or “bad” — not even soda. This sort of black-and-white thinking doesn’t do ...

What you eat can affect your prostate health, for better or worse. Prostate-friendly foods can aid in recovery from prostate ...

Think of hormones as your body’s internal messengers, acting like tiny event co-ordinators working behind the scenes to keep ...

Hormonal imbalances are no longer rare or limited to a certain age group, they are a growing concern for Indian women across ...

Manaker says it’s fitting that walnuts look somewhat like tiny brains — take it as a hint from Mother Nature that this tree ...

In a country where diet trends are constantly evolving, finding a nutrition expert who truly understands your body and ...

Debilitating headaches are reducing their quality of life, but doctors say taking these steps can help.

Jaclyn Reutens, a dietitian with Aptima Nutrition & Sports Consultants, agreed. “Going to bed soon after a full meal ...

You eat well, you move your body, and you try to stay on top of your health—but the stubborn fat, especially around your ...