We don’t love labeling foods and beverages “good” or “bad” — not even soda. This sort of black-and-white thinking doesn’t do ...

In a recent podcast with comedian Bharti Singh and Harsh Limbachiyaa, Neha Bhasin opened up about how Keto diet impacted her mental health ...

Want to stretch your grocery budget and bring down blood sugar at the same time? We've got you covered! With help from top ...

Think of hormones as your body’s internal messengers, acting like tiny event co-ordinators working behind the scenes to keep ...

Small servings of calcium- and protein-rich cheese can be part of a healthy meal plan for insulin resistance. As many as 40% ...

Below we share a list of food habits that can increase your heart disease risk. As these habits develop slowly and go ...

especially with what you eat first thing in the morning,” Dr. Suguna Deepti Kapila added as she shared a list of five food items that we must consume in an empty stomach to manage insulin resistance ...

Diet modification for 2 weeks with high fat diet before administration of streptozotocin to induce insulin resistance syndrome in rats is universally accepted and well-studied disease model for ...

Not only will these healthy foods assist with your weight-loss goals, but they'll regulate your gut microbiome.

Two nutritionists weigh in on what foods you can eat and which you should avoid on the Whole30 diet to create the ultimate easy-to-follow Whole30 food list.

Four out of 10 U.S. adults ages 18 to 44 have insulin resistance—and most don’t even know it. But what is insulin resistance, anyway? This condition is when your cells begin t ...

Type 2 diabetes (T2D) results from the cells’ insulin resistance, and to date, insulin therapy and diabetes medications targeting glycemic management have failed to reverse the increase in T2D ...