The food items we typically reach for, loaded with excessive sugar and unhealthy fats, can do more harm than good.

Researchers found that high fructose intake, especially from processed foods, is linked to metabolic dysfunction-associated ...

Consuming too much sugar can lead to dependency-like behaviours and serious health issues. Sugar activates the brain’s reward ...

Intermittent fasting is becoming increasingly popular. But is it helpful for weight loss and other medical conditions?

Insulin resistance is a growing issue that can lead to type 2 diabetes if not addressed in time. Fortunately, there are ...

The drink, which is rich in anti-glycemic properties, may help slow down digestion and boost insulin sensitivity, potentially ...

When trying to reduce blood sugar levels, eating the right foods and exercising are usually the first things that come to ...

Weight-inclusive health care is the provision of equitable care without perpetuating weight stigma among patients of all body ...

These health conditions contribute to a buildup of fat in the liver, experts say, which can then lead to fibrosis or scarring ...

A nutrition scientist has revealed that a simple change in diet at a certain age could add an extra decade to your life.

Eating Dark Chocolate ... levels meaning current automated insulin delivery systems miss vital information required for glucose regulation, a new ... Food Additive Carrageenan (E 407) Could ...

The modern lifestyle could be causing an “inflammation epidemic” in your brain, according to one expert. Our diet, activity ...