Speaking on the Today Show this week, model and TV personality Chrissy Teigen revealed that her midnight snacking habits are ...

Even a one-week holiday blowout can disrupt your brain in such a way that you crave sugary, high-fat foods when you get home, ...

Sustainable weight loss requires more than creating a calorie deficit. Here are some of the best foods for weight loss, ...

The connection between sugar and cancer, including whether you need to give up your favorite sweet bites to stave off cancer.

Longevity doctor reveals common Ozempic mistakes affecting adults over 50, including protein deficiency, mental health risks, and muscle loss. Learn proper usage.

Dr Crystal Wyllie said people crave everything from raw pasta to ice, soil and ash, and there could be medical reasons why ...

With keto diets on the rise, carbohydrates are seen as the demon of our diets and we’re constantly looking for ways to cut ...

Insulin resistance is becoming more common in children due to poor diet, lack of physical activity, and genetic factors. If ...

According to new research, eating about 100 calories-worth – or two cups – of mango every day could help to lower insulin ...

Managing blood glucose isn’t just about monitoring blood sugar levels - it’s about improving insulin sensitivity. “Our study ...

GP Dr Donald Grant has explained exactly how the five most popular diets in the country work and says there are two he 'would ...

Hormonal health impacts energy, metabolism, and well-being. This Women’s Day, an endocrinologist shares insights on thyroid, ...