A nutrition scientist has revealed that a simple change in diet at a certain age could add an extra decade to your life.

Insulin resistance is a growing issue that can lead to type 2 diabetes if not addressed in time. Fortunately, there are ...

Dr. Sten Ekberg challenged himself to eat a staggering 100 tablespoons of butter over ten days to see how it affected his ...

Insulin resistance affects more people than we think, and can be a precursor to type 2 diabetes. Fortunately, insulin ...

Researchers found that high fructose intake, especially from processed foods, is linked to metabolic dysfunction-associated ...

The food items we typically reach for, loaded with excessive sugar and unhealthy fats, can do more harm than good.

The drink, which is rich in anti-glycemic properties, may help slow down digestion and boost insulin sensitivity, potentially ...

Surrogate measures of insulin resistance, based on the triglyceride-glucose index, can be used to predict the development of ...

Intermittent fasting is becoming increasingly popular. But is it helpful for weight loss and other medical conditions?

Diabetes and dementia are two serious health challenges that affect millions of people worldwide. The good news is that ...

Consuming too much sugar can lead to dependency-like behaviours and serious health issues. Sugar activates the brain’s reward ...

A nutritious breakfast shortly after waking up is important for managing blood sugar levels - here are five to try ...