insulin resistance, or PCOS can usually enjoy them without spiking glucose levels, which isn’t always the case with other fruits,' she advises. Strawberries also count as a food with a low glycemic ...

Not only will these healthy foods assist with your weight-loss goals, but they'll regulate your gut microbiome.

The figure, to be unveiled next week, blows apart NHS claim that obesity costs £6.5 billion a year and "exposes a public ...

Mangoes are among the most loved fruits in the world. However, it is also considered to be a big no for those who have high blood sugar levels. However, according to a new study, the tropical fruit ...

Women with type 2 diabetes can better manage their condition by swapping diet drinks for water, new research has revealed. A recent study presented at the meeting of the American Diabetes Association ...

Four out of 10 U.S. adults ages 18 to 44 have insulin resistance—and most don’t even know it. But what is insulin resistance, ...

A low-carbohydrate (low-carb) diet restricts things like pasta, bread, and sugary foods. Here’s why you might consider the ...

The doctor highlights how hormonal imbalances trigger a cascade of health issues in women. Insulin resistance, often stemming ...

The craziest way science has found to help reverse insulin resistance is drinking lemon juice. Scientific research is now ...

There are ways you can lower blood sugar levels naturally, including eating superfoods rich in magnesium and chromium ...

With growing age, the gut and bones need extra in terms of smooth functioning. And the best way to do so is to indulge in ...