Compounds in tea may make it difficult for your body to absorb iron from foods or supplements, but the timing of your tea-drinking can make a difference.

The sight of a gray hair can be a significant moment for anyone, often signaling the natural progression of time. Yet, for a ...

Organ meat supplements can be useful for perimenopausal and menopausal women with nutrient deficiencies or low animal protein ...

Roman connections with Britain stretch back to (at least) the mid 1st century BC, but what has archaeology revealed about the ...

Pregnancy is a critical phase for both the mother and the baby. Nutritional needs increase during pregnancy to support the rapid growth and development of the baby. Essential nutrients such as folic ...

Constipation can occur with iron supplements by affecting gut bacteria and pulling stool-softening water from your colon. To relieve constipation, consider changes like taking iron on an empty stomach ...

The supplement industry is booming. You will find supplements for almost anything and everything. Most labels advise daily use, but do you really need to take them every day? Experts advise on optimal ...

Iron-deficiency anemia, a condition marked by fatigue and reduced red blood cell counts, is typically treated with oral iron supplements. However, these formulations often leave residual iron in the ...

Researchers have created a new iron supplement that merges iron, probiotics, and prebiotics. This “three-in-one” formula restores iron levels while maintaining gut health and preventing inflammation.

Iron-deficiency anemia is a common condition marked by tiredness, headaches or ice cravings. But the oral iron supplements used to treat it can leave behind excess iron that causes inflammation and an ...

Iron-deficiency anemia is a common condition marked by tiredness, headaches or ice cravings. But the oral iron supplements used to treat it can leave behind excess iron that causes inflammation and an ...