Memphis coach Tuomas Iisalo told the Grizzlies in exit meetings last spring to be ready to play faster when they returned ...

U.S. President Donald Trump is considering prioritizing a group of white South Africans in a dramatically decreased quota of ...

You might be tempted to sleep in after a late night—but scientists have found that it’s better for your brain and heart health to stick to your regular schedule. The key to better sleep may not be ...

Hello! I'm covering Niagara County for 7 News WKBW. If you have a story idea, please email me at [email protected] NIAGARA FALLS, N.Y. (WKBW) — Sleep in Heavenly Peace announced that it is expanding ...

Having trouble catching those vital Z's? Your late-night snack choices might be the culprit. While many people are aware of the effects caffeine has on sleep, there are other, sneakier foods that may ...

This is read by an automated voice. Please report any issues or inconsistencies here. LA Times Studios may earn commission from purchases made through our links. Here’s the thing about bedrooms: you ...

Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. A new study found that eating a handful of walnuts with ...

Girl Scouts and other volunteers helped Sleep in Heavenly Peace build beds on Saturday morning. (Tommy Culkin, Oil City News) CASPER, Wyo. — Area nonprofit Sleep in Heavenly Peace, with help from ...

Bangkok is one of the busiest cities in the world, but it is also home to the peaceful wellness retreat, RAKxa. Its new science-led sleep programme harnesses the health benefits of good sleep.

Pumpkin seeds may help with sleep because they contain magnesium and tryptophan. Magnesium and tryptophan have been linked to improved sleep. Choose unsalted or plain pumpkin seeds for a bedtime snack ...

SHERMAN, Texas (KXII) - Saturday morning, a group of Texomans got up with a goal to build some beds for a cause - to fight child “bedlessness.” “We service 19 zip codes in Cooke and Grayson County.

FLUSHING, Mich. (WJRT) - Saturday, volunteers in Genesee County came together to make sure no child sleeps on the floor. It's all part of an annual nationwide effort to give kids a better place to ...