Almond milk has fewer calories and more vitamin D than whole almonds, but almonds offer more fiber, healthy fats, and protein.

"It's recommended to consume one to two 8-ounce servings of kefir each day for maximum probiotic health," Margolis says. Keep ...

Maybe you've noticed some warning signs that indicate your party days might be over, and it's time to find something not so hard on your body and your mind. Or, maybe you just want to make new healthy ...

There’s something incredibly compelling about a brand-new year. A fresh start beckons, with each day untroubled by your past decisions. Whatever mistakes you made in 2025 are old news. They were sooo ...

Evan Selinger is a professor of philosophy at the Rochester Institute of Technology and a frequent contributor to Globe Ideas. It’s amazing how quickly people have gotten used to asking chatbots for ...

Rethinking retirement? Discover superior strategies beyond the 4% rule. Explore cash flow investing, dividend growth, and real estate for building wealth. GOP lawmakers join Democrats to stop map ...

David Edwards has spent over a decade reporting on social justice, human rights and politics for Raw Story. He also writes Crooks and Liars. He has a background in enterprise resource planning and ...

People dread winter for many reasons, and high on that list is the constant need to shovel snow away from their surroundings. It's a cold, time-consuming, and energy-depleting job. Before you start ...

Major dairy producer Prairie Farms has announced a recall of select gallons of its popular fat-free milk due to concerns that the beverage may be contaminated with food-grade cleaning agents, which ...

BOISE, Idaho — At least 20 people in Idaho have reported drinking raw milk before becoming sick with Campylobacter bacteria since the beginning of August 2025, health officials announced Tuesday. Six ...

IDAHO — Idaho health officials are investigating 26 illnesses linked to raw milk consumption since August 1. The cases include 23 Campylobacter infections and three E. coli cases. Six children under ...