irritable and hungry as the days darken from fall into winter may benefit from using a light box, also called a therapy lamp, ...
A light at the end of the dark tunnel of depression? Doctors commonly prescribe antidepressants to treat patients suffering ...
Bright light therapy, a standard treatment for seasonal depression, may also help people who experience depression year-round ...
Patients with non-seasonal depression who were treated with bright light therapy reported a 40% remission rate, according to a recent study.
Bright light therapy (BLT) is associated with a 41% remission ... BLT was administered using a fluorescent light box producing white light at 10,000 lux for at least 30 minutes daily.
January and February tend to be the months with the most severe symptoms of depression. Light therapy: Bright-light therapy ...
For individuals with Seasonal Affective Disorder (SAD), a type of depression linked to reduced seasonal light, these effects ...
Expert at UAB sheds light on the mental health phenomenon that casts a shadow over the colder months. As the days grow ...
Many people with SAD respond to light therapy, said Dr. Paul Desan of Yale University’s Winter Depression Research Clinic ...
Many people with SAD respond to light therapy, said Dr. Paul Desan of Yale University’s Winter Depression Research Clinic. “The first thing to try is light,” Desan said. “When we get ...
Seasonal depression commonly affects students between the months of November and March. Here's how to know if you have ...
Here are five of the best daylight lamps for SAD to keep your mood up this winter: Designed to boost your mood, improve your ...