Bright light therapy, a standard treatment for seasonal depression, may also help people who experience depression year-round, a study shows. Researchers found that patients with non-seasonal ...

irritable and hungry as the days darken from fall into winter may benefit from using a light box, also called a therapy lamp, ...

Here are five of the best daylight lamps for SAD to keep your mood up this winter: Designed to boost your mood, improve your ...

January and February tend to be the months with the most severe symptoms of depression. Light therapy: Bright-light therapy ...

As winter approaches and daylight hours grow shorter, people prone to seasonal depression can feel it in their bodies and ...

We're in that seasonal transition again, where the days end earlier, night comes sooner and we run out of light faster.

Expert at UAB sheds light on the mental health phenomenon that casts a shadow over the colder months. As the days grow ...

Seasonal depression commonly affects students between the months of November and March. Here's how to know if you have ...

People with seasonal affective disorder(SAD) typically have episodes of depression that begin in the fall and ease in the ...

During certain seasons of the year, you may notice changes in your energy level, sleep and interest in activities.