irritable and hungry as the days darken from fall into winter may benefit from using a light box, also called a therapy lamp, ...

A light at the end of the dark tunnel of depression? Doctors commonly prescribe antidepressants to treat patients suffering ...

Bright light therapy, a standard treatment for seasonal depression, may also help people who experience depression year-round ...

Patients with non-seasonal depression who were treated with bright light therapy reported a 40% remission rate, according to a recent study.

Bright light therapy (BLT) is associated with a 41% remission ... BLT was administered using a fluorescent light box producing white light at 10,000 lux for at least 30 minutes daily.

SAD lamps, or light boxes—which ... American Journal of Psychiatry found that light therapy is effective for both SAD and non ...

Research shows that people with SAD have three potential biological causes that contribute to their depression ... of light therapy, you need to be exposed to a 10,000-lux light box for 20-30 ...

January and February tend to be the months with the most severe symptoms of depression. Light therapy: Bright-light therapy ...

Light boxes are much cheaper than many ... treatment for nonseasonal depressive disorders.” Light therapy is known to ease seasonal depression, and new research suggests it might help fight ...

Light therapy not only aids winter doldrums, but can help depression, PMS, anxiety, and even bipolar disorder. Don’t knock it ...

Laura Leavitt is a personal finance and wellness writer for CNET. Her work has been published at NextAdvisor, Bankrate, The Simple Dollar, MoneyGeek, Business Insider and more. We're in that ...

Here are five of the best daylight lamps for SAD to keep your mood up this winter: Designed to boost your mood, improve your ...