Researchers say about three-quarters of gastric cancer cases worldwide are caused by the common bacteria Helicobacter pylori ...

13. Kefir: Kefir is a fermented milk beverage. Some studies suggest that kefir consumption may help support healthy lactose ...

Life Extension reports on 22 foods and drinks that can help relieve bloating, including turmeric, ginger, and cucumber.

Probiotics can reduce bloating and abdominal swelling in those with irritable bowel syndrome ... Ginger has a soothing ...

Causes of pain in your lower left abdomen may include diverticulitis, gas, IBS, kidney stones, ectopic pregnancy, or testicular torsion.

The pressure massages the abdominal organs and reduces bloating. Many people who struggle with “belly fat” are actually dealing with digestive sluggishness—and this pose tackles that head-on.

The focus here centers on approaches that specifically target bloating reduction, water weight, and the beginning stages of actual fat loss in the lower abdominal region.

Navel oiling, also called navel pulling, is trending on social media as a treatment for bloating, cramps, and PCOS and endometriosis pain.

To achieve fat loss and reduce bloating, fitness coach suggests incorporating 16 nutrient-dense foods into your diet, such as leafy greens, yoghurt and more.

Studies have shown that post-meal walks can lower triglyceride levels in the blood Both empty stomach and post-meal walking are healthy, but they serve different purposes. A walk on an empty ...

We've all been there. After a big meal, during stressful times, or just because our digestive system decides to act up, our belly can feel like a balloon. We look for quick fixes, but often forget the ...

Could a 5-minute massage technique help reduce bloating by stimulating bowel movements and increasing intestinal motility? Dr Karan Rajan reveals.