For years, we’ve been told that lifting heavy objects or sitting too long puts excessive pressure on your spine, leading to ...

Almost a quarter of Australians with back and neck pain have changed their work status due to their conditions, according to ...

Hopelessness. Fear. Isolation. These are the feelings reflected in the stories we heard from people living with low back pain ...

While fans of probiotics—including physicians, health influencers, and what Pasricha calls self-proclaimed “gut health ...

Causes of period pain and 7 effective treatments, from heat therapy to medical interventions, that can help manage both ...

You might be bloated. Bloating happens when your abdomen feels tight and full, and it’s usually caused by gas or constipation ...

Back, front or side? The way you choose has the ability to trigger its own set of problems, from neck pain to brain health How many of us keep track of our sleep posture? We have a favourite ...

Natalie Pearce, 52, a teacher from Leeds, wasn’t initially too worried when she noticed some bloating that made her ... to remove womb and breasts "I look back and I think, 'If I'd waited ...

There are many different causes of back pain when bending over. Stiffness and minor pain may be a sign of muscle strain, while severe shooting pains could indicate sciatica. A herniated disk can ...

Furthermore, Dr Salhab illustrates how dates combat bloating and aid digestion: "Number three, it's bloat friendly. It's low in FODMAPs and can actually help improve constipation and stool ...

“I deal with lower back pain from time to time, and this mattress provides an impressive amount of relief. My spine felt aligned in its natural posture while lying on my back, and the foam ...