In this video I take you along on a quick Trader Joes run to stock up on some of my favorite dog friendly staples. I share why I buy goat milk kefir for gut health, coconut oil for minor skin issues, ...

"It's recommended to consume one to two 8-ounce servings of kefir each day for maximum probiotic health," Margolis says. Keep ...

On a day like Blue Monday, when motivation is low and the winter slump hits hard, taking care of your gut could be one small ...

Kombucha is a good source of probiotics, live microorganisms that support a healthy gut. However, a few other drinks have as ...

The most discussed benefit of fermented foods is how probiotics support gut health by balancing your GI tract microbiome. If your gut microbiome isn't in sync, it may lead to gastrointestinal symptoms ...

To give Canadians a boost in vitamin D, Health Canada now has requirements in place for milk and margarine producers.

Milk from goats has captured the interest of researchers who study infant nutrition and, increasingly, is on the radar of clinicians who counsel parents about formula options. In the US, some ...

Fermentation, a traditional biotechnological food bioprocessing, has been used for centuries. It enables the preservation of perishable foods and designing a novel food product with different taste ...

LOUISVILLE, Ky. (WAVE) - Jefferson County Public Schools notified parents and guardians that it would be making a change to its milk service. School officials wrote that during a daily quality check ...