Gayle Anderson learns about the Food For Health program powered by AHF, the AIDS Healthcare Foundation. The nonprofit ...
The most discussed benefit of fermented foods is how probiotics support gut health by balancing your GI tract microbiome. If your gut microbiome isn't in sync, it may lead to gastrointestinal symptoms ...
YOU MAY HAVE heard the phrase “food is medicine” bubbling up in social media, news reports, and politics. The basic idea is that by granting people more access to healthful food we can better prevent ...
Herman Johnson never imagined that something as simple as fruits and vegetables could change his life. A retired Army veteran from Houston, Texas, Johnson had struggled with weight issues for years, ...
Grapefruits are good sources of vitamin C, but foods like red acerola cherries, red bell peppers, and guavas have even more of the nutrient.
Around the world, rising rates of obesity, Type 2 diabetes and other chronic diseases highlight the urgent need for healthier, more informed eating habits. As ultra-processed foods replace home-cooked ...
Ultra-processed foods have been linked to weight gain and early death. The term "ultra-processed foods" has become common when discussing how healthy -- or unhealthy -- American diets are. A report ...
Sign up for CNN’s Eat, But Better: Mediterranean Style. Our eight-part guide shows you a delicious expert-backed eating lifestyle that will boost your health for ...
A registered dietitian nutritionist breaks down some of the most hyped up foods. — -- It can be difficult to navigate through the ever-changing world of trendy health foods, and know what is ...