The Subtle Body Balance method enables therapists to have an immediate positive impact on their patients' well-being. The key ...

A new study from the American Psychological Association has found that watching short inspirational videos can be just as ...

Mantra & Reiki, Spiritual Music, Meditation Music with Peaceful Sounds. Holistic Music ☀ Zen Music for Balance and Relaxation ...

With this peaceful ambient music in this video, you will find 50 minutes of pure bliss for your yoga and meditation practice, ...

Inspiring videos can reduce stress, spark hope, and promote well-being - proving that mindful screen time can be good for ...

Oluwatosin Akinrinde Publishers: Academic Publishing Centre, University of Lagos (UNILAG) Year of Publication: 2025 Reviewer ...

Sleep meditation is an effective way to calm your mind before bed, and it's proven to improve sleep quality and duration.

Meet the Kenyans who have turned daily affirmations into a ritual of resilience, self-belief, and transformation. Science ...

How shared stress is syncing our emotions — and six simple practices that will spark a seismic shift toward civility, ...

Today's forecast emphasizes the importance of self-care for Geminis. Prioritize personal well-being to enhance relationships, career, and finances. Balancing responsibilities with moments of joy and ...

Bio-tar, once seen as a toxic waste, can be transformed into bio-carbon with applications in clean energy and environmental protection. This innovation could reduce emissions, create profits, and ...

Sep 6, 2025; Uncasville, Connecticut, USA; Connecticut Sun associate head coach Roneeka Hodges talks with guard Marina Mabrey (3) during a break against the Phoenix Mercury in the second half at ...