Wondering what the cosmos has to advice you for your health? Every day the stars align and we catch what messages they for ...
Minutes Positive Thinking Music to Inspire Positive Thoughts. Posted: October 13, 2025 \. Short Meditation Music for Mo ...
The study found meditation could reverse brain aging by almost six years, and possibly reduce risk of Alzheimer's and ...
The idea of meditating can be intimidating. Beginners may imagine sitting uncomfortably in silence while breathing deeply and scrubbing all thoughts from their minds. The prospect of trying ...
Massive 7.8 magnitude earthquake strikes Drake Passage today: what we know Polanco hits winning single in the 15th inning as ...
Inspiring videos can reduce stress, spark hope, and promote well-being - proving that mindful screen time can be good for ...
Types of meditation include mindfulness, body scan, loving kindness, walking, and transcendental. Here's how to know what's ...
Gurudev Sri Sri Ravi Shankar shares simple yet powerful ways to naturally cultivate positivity, manage negative emotions, and ...
The Atlanta legend got candid during a recent interview about his journey toward self-care, healing, and inspiring others to ...
A colon cancer diagnosis at 34 prompted a journey of emotional and mental resilience, emphasizing the power of choice in ...
Try and stay positive and loving toward them, even if they're not acting very lovable. When your energy is elevated, it can't ...
How shared stress is syncing our emotions — and six simple practices that will spark a seismic shift toward civility, ...