A Twist on the Mediterranean Diet Is 'Ideal' for Heart Health, Cardiologist Says

In TODAY.com's Expert Tip of the Day, a cardiologist reveals a version of the Mediterranean diet he follows himself and calls the "ideal cardioprotective" eating plan.

Vegan diet can help people with type 1 diabetes cut insulin costs by 27%

A low-fat vegan diet that doesn't limit calories or carbohydrates could help people with type 1 diabetes reduce insulin use ...
Verywell Health

DASH vs Mediterranean Diet: Which Is Better If You Have High Blood Pressure?

Both the DASH and Mediterranean diets support heart health, but research indicates that the DASH diet is more effective in lowering blood pressure.
News-Medical.Net on MSN

Low-fat vegan diet shown to reduce insulin use and costs in type 1 diabetes

A low-fat vegan diet that doesn't limit calories or carbohydrates could help people with type 1 diabetes reduce insulin use ...
Summer Yule Nutrition on MSN

11 Diabetes-Friendly Food Trends to Try Now

I recently attended the Food & Nutrition Conference & Expo (FNCE), the largest annual event for registered dietitians. T ...