If you've spent the day outdoors, the brightness of the phone makes no impact, Zeitzer says. It's what you're doing on that phone that matters. "At that point, it's not the blue light keeping you up.

Interior and architectural designer Megan Afifi began studying the effects of colored light on mood as an undergrad at ...

Using light colors or mirrors can help small spaces feel larger ... Simple tasks like decluttering and organising shelves can ...

Eating more fruits, veggies, and plant-based foods boosts mood, reduces stress, and improves cognitive function, while ...

For individuals with Seasonal Affective Disorder (SAD), a type of depression linked to reduced seasonal light, these effects ...

Now that the weather is cooling, you might notice that some of the plants we encounter look nothing like their mid-summer ...

Researchers at MIT are developing innovative agricultural technologies such as stress-signaling plants, microbial fertilizers, and protective seed coatings to adapt farming to climate change and ...

When it comes to adding indoor plants to your space, you can also choose greenery with meaning behind it with these good luck ...

WELCOME to the modern cottage, where a thatched roof is replaced by a blanket of solar panels, and the lights switch on before you get home thanks to GPS tracking. This off-grid tiny home is ready ...

November heralds the start of winter bringing darker mornings and shorter daylight hours that can disrupt your body’s ...

The String of Hearts is a vibrant and charming houseplant, adorning your home with its heart-shaped leaves and lively splashes of yellow and lime green, even in the gloomiest of spaces.