HUNT, Texas - The 750 campers were sound asleep in their bunk beds in the early morning hours of July 4, expecting to wake up ...

Two brothers caught up in the terrifying flash flooding that devastated Texas in recent days have described how their beds ...

Two brave brothers recalled the harrowing moment they woke up to flood waters surging through their camp cabin in Texas in ...

Cortisol helps to wake you up—but a day of high cortisol levels can lead to fatigue, digestive problems, and hair problems.

Discover how your first 10 minutes after waking up can make or break your day. New research shows small morning habits have a ...

For respondents, typical morning routines usually consist of brushing their teeth (65%), drinking water (60%), making fresh ...

Starting your morning with stretches can reduce the risk of injury in the long run. Here are five to try when you wake up.

Morning anxiety, characterized by heightened tension upon waking, is linked to cortisol surges and disrupted sleep patterns. Symptoms include stomach pain, chest tightness, and racing thoughts.

We asked experts why some people wake up anxious and tense — and what you can do to work past the early-morning wave of emotion.

Pop-up showers and a few thunderstorms are expected this afternoon; however, it will not be a washout. Sunny and much warmer weather begins on Friday and stretches through the weekend.

8 Simple Yoga Poses To Practice In The Morning For Energy And Peace If you are looking for some interesting ways to fix morning fatigue and get back energy immediately after waking up - try to ...

But this past spring, almost exactly a year after the first encounter, they were back. “Linda showed up and sat on the railing,” Arashiba says. “I was really excited.” Then came Steve. By mid-April ...