Ana de Armas is showing off her gym body in a skintight spandex look in L.A. as she divides fans over her fashion choice.

Millie Bobby Brown is entering 2026 with a new brand she is proud of. The Stranger Things actress, 21, opened up about what ...

A WOMAN has shared how she has shed five stone at the age of 62 – and swears by one feature at her gym. Forget sweaty HIIT ...

After hitting the pavement in the midst of harsh conditions, these options manage to outperform the elements without ...

Olivia Dunne is showing off her gymnast figure in a micro string bikini as she strips down and flaunts her muscles.

Pumping iron isn’t the only way to pump the brakes on age-related muscle loss. While weight training has long been lauded as the key to building and maintaining muscle mass, experts say there are ...

Myotonic dystrophy type 1 (DM1) is the most common form of adult-onset muscular dystrophy, affecting about 1 in 8,000 people. While it is well known for causing muscle weakness and stiffness, DM1 also ...

Loss of muscle mass (muscle atrophy) can be a result of aging or lifestyle habits, like being inactive or eating a poor diet. Muscle loss can also point to hormone abnormalities or underlying health ...

Bianca Censori attempted to pull a quick one on paparazzi Thursday, stripping off a pair of spandex shorts to hide her face while stepping out solo in Beverly Hills, Calif. The model was caught on ...

George Mycock’s fitness routine had gotten out of hand. The 22-year-old was terrified of putting on body fat but eager to develop more muscle. He tracked his food so thoroughly that he was weighing ...

Muscle cramps are the worst. Whether it's a side stitch during a run or a rogue "charley horse" that wakes you up at 3 in the morning, cramps can be incredibly painful and annoying. Cramps seem to ...

The more we move, the more our muscle cells begin to make a memory of that exercise. MIT Technology Review Explains: Let our writers untangle the complex, messy world of technology to help you ...