“Our study suggests that adding fresh mangoes to the diet can be a simple and enjoyable way for people with obesity or ...

The insulin plant (Costus igneus), also known as the spiral ginger or fiery costus, is a medicinal herb widely recognized for ...

Hormonal imbalances can disrupt the bodys natural weight regulation mechanisms and lead to various health issues ...

Scientists have discovered a naturally-occurring molecule that rivals the weight-loss effects of semaglutide-based GLP-1s like Ozempic in animals.

Weight management drugs may sound like a quick solve – but there are plently of everyday lifestyle changes that you can make ...

Maintaining healthy blood sugar levels is a growing concern for many people around the world, especially with the increasing prevalence of diabetes and metabolic disorders. As individuals seek natural ...

Starting with carbs at the end of your meal might seem like a simple change, but research shows this habit can significantly ...

According to new research, eating about 100 calories-worth – or two cups – of mango every day could help to lower insulin ...

TikTok credits "oatzempic," a blend of oatmeal, cinnamon, and lime juice, with major weight loss. Dietitians and doctors say ...

With changing lifestyles and hectic work schedules, most people today are pressed for time. Meal preparation takes a backseat ...