Peanuts contain healthy monounsaturated and polyunsaturated fats, which help lower bad cholesterol (LDL) while maintaining good cholesterol (HDL). They are also rich in arginine, an amino acid that ...

Peanuts, classified as legumes, offer numerous health benefits including heart health, blood sugar control, and weight ...

Recent advancements in technology and medical research are making it possible to slow down age-related diseases and aging processes. Essential vitamin ...

A new study explains how mitochondria act as “reservoirs” to store NAD for cells to use, which could help scientists come up ...

Nicotinamide therapy for glaucoma should be used only with careful liver monitoring, according to guidelines from 2 ophthalmology groups.

Halloween is supposed to be a fun holiday for kids. Dressing up in cute, funny, scary costumes, decorating the house with creepy spiders, carved pumpkins, or bones that appear to erupt from the ground ...

The non-flushing form of vitamin B3 ensures that users don’t experience the uncomfortable flushing that can come with other forms of niacin. This supplement also supports restful sleep and joint ...

Niacin, also referred to as Vitamin B3, is a crucial nutrient that contributes significantly to general health. Its roles range from converting food into energy for the body, ensuring the proper ...

Not sure of the benefits of niacinamide vs vitamin C or when you should use each one in your routine? They've both been hailed as skincare superheroes but, as with any powerful ingredient, using them ...