Peanuts contain healthy monounsaturated and polyunsaturated fats, which help lower bad cholesterol (LDL) while maintaining good cholesterol (HDL). They are also rich in arginine, an amino acid that ...

Peanuts, classified as legumes, offer numerous health benefits including heart health, blood sugar control, and weight ...

Recent advancements in technology and medical research are making it possible to slow down age-related diseases and aging processes. Essential vitamin ...

Pumpkin seeds are tiny powerhouses are rich in essential nutrients like vitamins, riboflavin, thiamin, niacin, pantothenic ...

A new study explains how mitochondria act as “reservoirs” to store NAD for cells to use, which could help scientists come up ...

Nicotinamide therapy for glaucoma should be used only with careful liver monitoring, according to guidelines from 2 ophthalmology groups.