Follow these 10 simple steps to help keep your blood sugar levels steady all day, whether you are managing diabetes or just ...

You may wonder what to eat when your blood sugar is low. Opt for foods with sugar that your body can absorb quickly, such as ...

In major diabetes research news just published in Nature Communications, scientists at the Diabetes Research Institute (DRI) at the University of Miami have shown that a small peptide, called THR-123, ...

You may have heard of the glycemic index (GI), a tool that measures how certain foods impact blood sugar levels. But it can ...

Scientists have refined a new way of using genetics to identify whether someone has type 1 or type 2 diabetes in Chinese ...

Walking after meals helps muscles absorb glucose, reducing blood sugar and insulin levels. Moderate post-meal walks can cut insulin needs and improve insulin sensitivity over time. Just 15–30 ...

Discover 3 surprising blood sugar spikes that occur in healthy people without diabetes. Learn why these hidden surges cause fatigue and cravings.

This Diabetes Week 2025, discover the power of a balanced, healthy plate. Learn about the best foods to manage blood sugar along with a sample diet chart shared by an expert.

A continuous glucose monitor is a small device that sticks to your arm. Every few minutes it sends a signal to your phone estimating your blood sugar levels. But can it improve your health?

Movement can be a powerful medicine for people with diabetes and other forms of insulin resistance. But intensity and timing can make a difference.

An otherwise healthy 71-year-old absolutely has a life expectancy that makes blood sugar control important, which means an A1C level of 7.0% to 7.5% might be ideal.

High or low blood sugar can lead to complications, but these conditions are treatable. Learn what constitutes normal blood sugar and how it's tested.