Long held up as the big benchmark of nutrition, the calorie is losing its clout in the age of GLP-1s and a sharper focus on ...

You grab a box of cereal off the grocery store shelf. " in a cheerful font. You toss it in your cart, feeling virtuous about ...

People following a completely unprocessed, whole foods diet tend to eat a lot — a whopping 57% greater amount than those who ...

Cabbage is delicious hot or cold, raw or cooked, dressed or not. These cabbage salads and sides go well with everything from ...

We ranked fast food fries from healthiest to least healthy based on calories, saturated fat, and sodium. See which chains ...

Is skipping breakfast bad for your health? We break down popular myths and real facts about breakfast, metabolism, weight ...

Fact checked by Kelsey Costa, MS, RDN  Cookies aren’t generally considered a “healthy” food, but that doesn’t mean you can’t ...

USF Marketing Professor Dr. Dipayan Biswas Separates Fact From Fiction With so much conflicting health advice circulating ...

M&S recently unveiled a new range called Nutrient Dense, featuring salads, snacks, and meals that are said to be helpful for ...

Per serving, oatmeal and granola both provide a similar amount of carbohydrates, which your body uses for energy. Both of them provide a few grams of protein, but granola is higher in fat.

The consumer champion is now calling on the Government to introduce a mandatory front-of-pack nutrition labelling scheme. It ...

The National Health Commission has called on the public to pay attention to the levels of fat, saturated fat, sodium, and sugar indicated on food packaging, as updated labeling standards for ...