Health and Me on MSN

Struggling with Irregular Periods? Try These 5 Yoga Poses to Regulate Your Menstrual Cycle

Stress, lifestyle changes, and other health factors can disrupt a woman’s menstrual cycle, causing irregular periods and discomfort. Along with medical care, yoga offers a natural way to restore ...
The Indian Express

India wins second mineral exploration contract in the Indian Ocean: What is this, why it matters

India last week signed a contract with the International Seabed Authority (ISA) for exclusive rights to explore Polymetallic Sulphides (PMS) in the Carlsberg Ridge in the Indian Ocean. With this, ...
NDTV

Should You Try Soha Ali Khan's PMS Cramp Relief Tea? We Asked An Expert

Keeping up with the ebb and flow of your menstrual cycle is already a hazard, and Premenstrual Syndrome (PMS) does not exactly make it easier. PMS cramps are real and refer to the throbbing or ...
The New York Times

A 102-Year-Old Yoga Teacher’s Simple Approach to Aging Well

For decades, Charlotte Chopin has been bending and stretching in Léré, a village in France. Here’s how she keeps moving. Wellness Around the World For decades, Charlotte Chopin has been bending and ...
contemporarypediatrics

Hands-on menstruation education program improves adolescent preparedness, confidence

Practical, hands-on education about menstruation can help adolescents feel more confident and prepared for the physical and emotional changes associated with their first periods, according to research ...
timesnownews

Girl's Family Celebrates Her 1st Menstruation With Heartwarming Ritual — Video Garners 19 Million Views

A video shared on Instagram shows a family celebrating a girl’s first menstruation with love and respect. The clip, posted by the girl, has since gone viral and garnered over 19 million views, earning ...
Hindustan Times

Yoga expert warns against doing these 10 yoga poses with hypertension or high blood pressure

Not every yoga pose is safe for those with high blood pressure. Yoga expert Akshar highlights 10 postures that may strain the heart and worsen hypertension. If you have high blood pressure, you have ...
New York Post

Beware these 3 yoga poses that can trigger a stroke — including an ‘intense’ bend that made an influencer have one at age 39

Well, this poses a challenge for yogis! Yoga has a lot of flex appeal — it can increase strength, improve posture and lower the odds of developing chronic diseases. But a triple-board-certified ...
IEEE

Design and Analysis of a New Asymmetric Consequent-Pole Flux Reversal Dual-PM Excited Machine With Trapezoidal PMs

Abstract: This article proposes a new asymmetric consequent-pole flux reversal dual-permanent magnet (PM) excited machine (ACP-FRDPMM) with trapezoidal PMs (TPMs) to achieve high torque density and ...
Indiatimes

Specialised Investment Funds being launched by several AMCs combine MF taxation with advantages of PMS, AIFs: Should you invest?

Indian investors can now access specialized investment funds (SIFs), bridging the gap between mutual funds and alternative investments. With lower investment thresholds, SIFs offer flexibility through ...
The Mirror

KEVIN MAGUIRE: 'With Palestine, Starmer deserves credit for doing what previous PMs bottled'

Kevin Maguire is Associate Editor of the Mirror and a politics columnist. He is a frequent contributor to Good Morning Britain and other TV shows. He also writes a column for the New Statesman and ...