Samantha Ruth Prabhu, 50 kg, eats 100 g protein: Nutritionist shares three food items an average Indian should include in daily meal

Actress Samantha Ruth Prabhu's 100g daily protein intake highlights the importance of nutrition for women. Nutritionist Rashi ...
Pepperdine GraphicOpinion

Opinion: Pepperdine Eases Struggles of Navigating Dining Services with PCOS

Dealing with PCOS is challenging — especially when inflammation caused by food sensitivity is the most common fixture of PCOS ...
EatingWell on MSN

7-Day Mediterranean Diet Meal Plan for High Blood Pressure, Created by a Dietitian

This 7-day meal plan brings together heart-healthy Mediterranean diet ingredients to reduce your blood pressure.

7-Day Diabetes Meal Plan for Healthy Aging, Created by a Dietitian

This meal plan is full of fiber, protein, calcium and vitamin D for healthy muscles, bones and blood sugar levels.
Forbes

Best Weight Loss Programs Of 2025, Reviewed By A Dietitian

Christopher Groux is an editor, writer and accessibility advocate. Before joining the Forbes Health team, he covered Accessibility at Reviewed and gaming at Inverse and Newsweek. When he’s not ...
MarketWatch

Here’s how many Diet Cokes you’d have to drink daily to get too much aspartame

A leading global health body has declared that the artificial sweetener aspartame, commonly used as an ingredient in diet soda, chewing gum and vitamins, may cause cancer. But the World Health ...

‘Everyone is a nutritionist at home’: Sara Tendulkar reveals diet, love for food, and her favourite smoothie recipe

"I wake up, think about what I am going to eat, and go to sleep thinking about what I am going to eat the next day," added ...