Lizzo had earlier revealed she had lowered her body mass index (BMI) by 10.5 and lost 16% of her body fat since January 2023.

Added kilos, particularly around the abdomen, is a common fallout of Polycystic Ovary Syndrome in women, often causing insulin resistance and hormonal imbalance ...

A low-carbohydrate (low-carb) diet restricts things like pasta, bread, and sugary foods. Here’s why you might consider the ...

Struggling with PCOS and stubborn fat, a woman dropped 5 kg in 40 days, all thanks to a ChatGPT-generated fitness and meal plan tailored just for her. Woman lost 5 kg in 40 days using a personalised ...

Chronic inflammation is common in PCOS and can worsen period symptoms such as bloating, cramps, and fatigue. Incorporating anti-inflammatory foods into your diet during this time can bring relief.

Her customized plan, designed by ChatGPT, meticulously accounted for her PCOS diagnosis, incorporating dietary restrictions such as the exclusion of dairy and gluten, all while including targeted food ...

A content creator has shared how she lost 5 kg in just 40 days with the help of a personalised fitness and nutrition plan created entirely by ChatGPT. And, most importantly, she did not have to spend ...

Starbucks $10 Meal On a Diet! Looking for a low-calorie, high-protein Starbucks meal that fits your diet and budget? In this video, I show you exactly what to order at Starbucks for under $10 that ...

A young woman struggling with PCOS and weight gain shed five kilograms of weight in just 40 days with the help of a detailed ...

Struggling with PCOS and weight loss, a woman named Anjani Bhoj turned to ChatGPT and shed 5 kg in 40 days with a personalised workout and meal plan.