Sujata, who lost 38 kg in 10 months with PCOS, shares 10 common weight loss mistakes people often make. Read on to learn what ...

Hormonal balance and reproductive well-being depend on a nutrient-rich diet. Adding some of the Indian superfoods to your ...

Losing weight is a challenging journey for many, but for those with Polycystic Ovary Syndrome (PCOS), it can be even more difficult due to hormonal imbalances that make weight management a struggle. H ...

The use of blockbuster weight loss drugs has surged among young women, for whom the treatments can often be "liberating." ...

A few months back, Ridhi shared a list of high-protein breakfast that she ate on repeat for faster and sustained weight loss.

Weight Loss Diet: Walnuts are high in heart-healthy unsaturated fats that make them great for weight loss Also Check: Want a weight loss plan that fits you? Click here for a personalised diet and ...

Including these in your diet may help you not just in your weight loss journey, but also to live a long and healthy life. The phrase "abs are made in the kitchen" is not an exaggeration and ...

Speaking on the Memory Lane podcast, the actress opened up about wedding plans. She stated ... late father strengthened following the tragic loss of her mother, Evelyn, who died from bowel ...

Weight loss medications and injections have become very popular in the past two years, but they must be used in conjunction with lifestyle, diet and exercise changes, a GP explains ...

Celebrating her 70th birthday today, Carole previously attributed her weight loss success to the Dukan Diet. This low-carb, high-protein diet was developed by French GP Dr Pierre Dukan in the ...