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Sustainable Weight Loss: Science-Backed Strategies for Long-Term Success
Sustainable weight loss refers to a gradual, consistent reduction in body weight that can be maintained over time without ...
Asianet Newsable on MSN10h
9 effective tips to lose weight with PCOS; Lifestyle, diet, and more
Polycystic Ovary Syndrome (PCOS) is a very common hormonal disorder in women these days. This affects women of reproductive ...
Want to burn weight fast with intermittent fasting? Nutritionist shares anti-inflammatory diet: 'I lost 7 kg in 21 days'
Richa Gangani dropped 7 kilos in just 3 weeks with an intermittent fasting diet plan, wherein she consumed food in the 8-hour window, and fasted for 16 hours.
7-day anti-inflammatory meal plan for faster weight loss
A 7-day anti-inflammatory meal plan helps reduce inflammation-related weight gain. This plan includes daily menus with 1,500 ...
Ozempic vs Metformin For Weight Loss: Weighing the Pros & Cons of Each
The increasing popularity of weight loss drugs like Wegovy, Ozempic, Mounjaro and metformin may have you wondering how all ...
Ozempic vs Metformin For Weight Loss: Which Is Best for Me?
The increasing popularity of weight loss drugs like Wegovy, Ozempic, Mounjaro and metformin may have you wondering how all ...