She says, "If you have PCOS and you are struggling to lose weight. It is natural because PCOS is all about hormonal imbalance. There is an increase in androgen or male hormone. There is insulin ...

It’s weird how growing up works. One day you’re trying to land that perfect first job and then suddenly you find yourself ...

She first experienced symptoms of PCOS at age 24, including rapid weight gain, hair loss and unusual acne breakouts ... what ...

While not hormones, vitamins play an important role in maintaining hair strength and quality. Deficiencies in essential vitamins like Vitamin D3, B12, iron, and zinc can contribute to hair thinning ...

Managing PCOS symptoms can be difficult, but the right diet and lifestyle choices can make a significant difference. A diet rich in protein and fibre can help regulate blood sugar levels and support ...

Mahira managed to lose 42 kilograms within eight months, thanks to her firm determination, consistent effort, and organized planning concerning her diet and exercise. A certified nutritionist and ...

According to Sana, a lack of information and research on PCOS has led to a number of myths circulating about the condition. Contrary to myths, by incorporating fruits into your diet in a balanced ...

Irregular periods, excess androgen levels, cysts in ovaries, hair loss, skin issues and ... There is no specific treatment for PCOS, however, a healthy diet and lifestyle can help manage its ...

“However, hormonal imbalances in women, such as those associated with pregnancy, menopause, or conditions like polycystic ovary syndrome (PCOS ... of the hair loss story. “If your diet ...