Fitness influencer Natalie Rose Edwards shed 23 kg through diet and exercise, overcoming PCOS. Discover her sustainable weight-loss tips to reclaim your health today!
My strength workouts felt tougher and ... re almost totally eradicated (as in my plan) can be harmful. “Carbohydrates and sugars don’t cause PCOS, diabetes or insulin resistance.
A fitness influencer, Natalie Rose Edwards, diagnosed with PCOS, shared tips for sustainable weight loss, emphasising high-protein meals, walks, and more.
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