Packers star tight end Tucker Kraft was in the midst of one of the strongest seasons of his career, emerging as the focal ...

Broncos eye Brandon Jones’ Super Bowl return as they host the Bills in the NFL Playoffs, with the safety racing the clock ...

Another player added to a growing list of injuries. Jordan Poyer was lost during the Buffalo Bills’ Wild-Card win over the Jacksonville Jaguars due to a reaggra ...

Back pain is increasingly common in midlife, and while some causes are unpreventable, one thing that can help to alleviate discomfort is to maintain good posture. It may be hard to overcome bad habits ...

Movement—in any form—is the ultimate panacea for inactivity. A morning walk, a lunchtime stretch or a post-work workout will always help offset the restrictive, ache-inducing nature of being hunched ...

Denver Broncos fans just got a massive dose of hope on two fronts: a positive cancer update on linebacker Alex Singleton and encouraging news on star cornerback Patrick Surtain II’s pectoral injury ...

PITTSBURGH -- Pittsburgh Steelers guard Isaac Seumalo suffered a pectoral strain against the Green Bay Packers, head coach Mike Tomlin said. Seumalo suffered a pec strain last year before the season ...

The notion that sitting isn’t good for you isn’t new – but if you think that running regularly cancels out the negative side effects of sitting all day, you’d be wrong. Research indicates that no ...

Most people experience low-back pain at some point and if you have, you know that the pain can get in the way of your daily life. Of course, chronic back pain is always something that should be looked ...

Jakob Roze, CSCS, is a health writer and high-end personal trainer. He is the founder and CEO of RozeFit, a high-end concierge personal training practice and online blog. Most people will experience ...

Woo was pulled from his start Friday against Houston due to pectoral tightness, Adam Jude of The Seattle Times reports. Woo pitched five scoreless innings, allowing just one hit and one walk while ...

Tight, achy shins can mess with your exercise routine…and whatever else is on your agenda, like strolling with your pup or climbing stairs. But with a seated shin stretch, you can deliver sweet relief ...