This single, powerful stretch is a game-changer for everyone over 40. It's the one yoga stretch that can help you combat common stiffness and discomfort. This low-impact move is designed to improve ...

There’s no kind of cool down, no stretching, or flexibility training.” People walking out of a yoga studio, however, don’t ...

Whether you’re about to head to the gym or straight to your desk, these 13 stretches will keep you loose and limber.

Scientists from Taiwan have developed a new material that can stretch up to 4,600% of its original length before breaking. Even if it does break, gently pressing the pieces together at room ...

We independently review everything we recommend. When you buy through our links, we may earn a commission. Learn more› By Frances Solá-Santiago Frances Solá-Santiago is a writer covering style. She’s ...

Because—surprise, surprise—there actually are strapless bras out there that don’t slip, sag, or create those annoying armpit bulges. Shocker, I know! But seriously, they do exist. And after conducting ...

Southwest Airlines is tightening its refund policy for plus-size passengers who purchase an extra seat. Advocates expressed frustration, emphasizing the need for comfortable and safe air travel for ...

A change in Southwest Airlines’ seating policy has many advocates for the plus-size community saying the shift will create financial burdens and other barriers for this segment of the traveling public ...

Ashley Alexiss underwent a dramatic 100-lb. weight loss and tells PEOPLE how she's viewed differently amid the body transformation The plus-size model, who has worked with Sports Illustrated Swimsuit, ...