Some diets, such as plant-based and low-carbohydrate diets, can benefit hormonal health, while diets high in processed foods ...

India: A recent pilot study has highlighted the potential benefits of yoga in improving insulin resistance among women with ...

Insulin resistance occurs when the body's cells stop responding effectively to insulin, leading to high blood sugar, increased fat storage, and weight gain, which raises the risk of type 2 diabetes.

PCOS symptoms may be alleviated by focusing on your diet. Eating a healthy, fresh and minimally processed foods can help.

Though you can hit speed bumps in your weight loss journey, Hone Health says there are minor tweaks you can make to get your ...

Abbreviations: LDDST = low dose dexamethasone suppression test; LH = luteinizing hormone; PCOS = polycystic ovarian syndrome; UFC = urinary free cortisol. Clinical features initially attributed to ...

This is true of rice, which can lead to a type of food poisoning called “fried rice syndrome.” Here’s what to know about the symptoms, causes, and treatments for fried rice syndrome ...

Carbohydrates are a macronutrient found in a variety of food sources. There are several types, which can differ in terms of nutritional value and effects on health. Carbohydrates are a major ...

Getting enough protein daily is essential for your overall health. Healthy protein sources include eggs, nuts, lean meats, fish, dairy, and certain grains. Proteins are a large category of ...

Is Any Alcohol Good for You? It is important to understand the health risks and safety of alcohol and make informed choices for your well-being. Here’s what you need to know about the U.S ...

It’s suppertime in the Amazon of lowland Bolivia, and Ana Cuata Maito is stirring a porridge of plantains and sweet manioc over a fire smoldering on the dirt floor of her thatched hut, listening ...

There are three macronutrients: carbohydrates, protein, and fat—and your body needs some of each to stay healthy. Some diets may limit certain macronutrients, which can cause deficiencies and ...