Professor warns of common mistake to lower cholesterol which often 'makes things worse'
She debunks the common myth and common mistake that cutting out fat is necessary to lower cholesterol, calling it "nonsense." ...
ZOE doctor shares how to lower cholesterol in 10 days
In fact, "all of the evidence shows that people following a high polyunsaturated fat diet reduce their risk of cardiovascular disease by 10, 20, 30%", the doctor says adding that increasing your whole ...
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The 3 Foods This Cardiologist NEVER Eats—and 5 Foods He Eats Every Day
With cardiovascular disease still the leading cause of death in America, this heart doctor lets you in on his own diet ...