Gut health depends on what you do daily, not occasionally. These ten habits explain how chewing better, eating on time, ...

Festive seasons in India are incomplete without sweets. From laddus and barfis to payasam and halwa, celebrations are filled ...

One of the most common issues around trying for a baby is that it can often bring up a lot of worry and stress, which can ...

Recharge your body with 10 powerful foods that support natural detox, improve digestion, boost energy and help you feel healthier every day.

Have you ever woken up feeling unusually heavy, swollen, or bloated even though you did not overeat the night before? That ...

Cynthia — who’s up for lead actress in a musical or comedy at tonight’s Golden Globes — says an UES wellness destination is ...

Drinking greens powder daily may help reduce bloating for some people, but others may experience gas or mild bloating during the first few days of use.

What are the health benefits of ginger shots? Find out more here, plus where to buy Plenish Ginger Shots and if they really ...

Forget trendy supplements and cleanses. These expert-backed tips can keep you regular and support long-term health.

Many Americans aren't getting enough fiber, while colorectal cancer rates are increasing in younger adults. Is fibermaxxing ...

Reduced physical activity, heavier foods, irregular meal timings, and lower water intake all contribute to sluggish digestion ...

Certain vegetables, such as broccoli, cauliflower, and cabbage, contain compounds like fiber and sulfur that can cause gas ...