Tasteful Piano Music, Relaxing Pianobar & Peaceful Sleep Sounds for Relaxation. Piano Relaxation Music for Stress Relief and ...

Discover now the benefits of these wonderful peaceful sounds of the ocean waves for meditation with emotional piano music.

Creating a personalized music therapy playlist can be an effective way to enhance well-being and manage stress ...

From the Harlem Renaissance to modern improvisation, jazz has always been connected to wellness and self-expression.

If you're constantly stressed, anxious or overwhelmed, tapping into a meditation app can be a great way to re-center yourself. Practicing meditation requires consistency, and an app on your phone can ...

These 11 underrated cities offer amazing affordability and surprisingly stress-free living environments! Wilkes-Barre nestles perfectly in the Wyoming Valley with the Susquehanna River flowing right ...

Richfield, Utah is the antidote you never knew you needed. Nestled in the heart of central Utah, this small town delivers big on charm, outdoor adventures, and that increasingly rare commodity: ...

People’s stress dropped about as much from watching a short inspirational video as it did through guided meditation, researchers reported in the journal Psychology of Popular Media. “What we found is ...

Across a storied city like San Francisco, arguably no neighborhood boasts more lore than North Beach. From the scantily clad to the poetic savants, the area is rich with spectacle and intrigue, with ...

When people think about police dogs, what normally comes to mind are K9s trained to find drugs and criminals. And they can be pretty scary and ferocious when they’ve found their suspect. But in ...

Here's what the evidence says about 7 supplements with purported stress-busting benefits and who should consider trying them. Note: The U.S. Food and Drug Administration (FDA) does not approve ...

One of Seattle’s leading jazz organizations is in a state of transition. Earlier this year, Earshot Jazz’s longtime executive director John Gilbreath retired after more than three decades at the helm, ...