The Lisa Hilton Quintet Returns With The Fluid And Cool Extended Daydream. Posted in “Recording” column. Published: October 30, 2025 @ All About Jazz ...

Creating a personalized music therapy playlist can be an effective way to enhance well-being and manage stress ...

People’s stress dropped about as much from watching a short inspirational video as it did through guided meditation, researchers reported in the journal Psychology of Popular Media. “What we found is ...

Practice deep breathing to slow your heartbeat and lower stress. Regular exercise, like a 30-minute walk, can help reduce stress. See a healthcare provider if stress interferes with daily life. Stress ...

What is it about a walk that’s so refreshing? It always feels like the perfect thing to do when you’re worried, stressed, overwhelmed, or trying to weigh a big decision. The moment you pop in your ...

If you find yourself shying away from delta-9 THC because of its intensity or the adverse effects that can come with it, delta-8 may be just what you’re looking for. Delta-8 is a naturally occurring ...

A new study from University Hospitals Connor Whole Health found that music therapy interventions involving singing, active instrument play, and relaxation/imagery may be more effective for reducing ...

Thanks for liking this story! We have added it to a list of your favorite stories. NINA MOINI: That is "The Good Life" by Minneapolis musician Tina from Tina and the B-Sides. She's one of the many ...

Sure, your necklace looks cute around your neck, your dangly earrings add some flair to your outfit, and your chunky ring spices up your pretty mani. But those jewelry items aren’t doing any *work* ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Sure, your necklace looks cute around your neck, your dangly earrings add some flair to your outfit, and ...

Ask almost anyone if they have ever felt stressed, and the resounding answer will be 'Yes'. With hectic schedules filled with careers, kids, exercise and socialising, the modern way of living can feel ...

Joni Mitchell, Canadian-American icon of folk music and champion of the singer-songwriter genre, released “Joni’s Jazz,” a four-part collection of new and old music, on Friday, Sept. 5. The ...